SOLITUDE IS A BLESSING - Winter Restorative Yogic Healing© #5

SOLITUDE IS A BLESSING.
And a pleasure that only you can arrange for your Self.
You have the right to create a sanctuary space of needed
quiet time alone for …


BALANCE

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STABILITY

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RELEASE

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DEPTH

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Here is an opportunity to rest, relax & restore. 

 

REVITALIZE YOGIC HEALING© SESSIONS
 

 with Simple, Mindful & Yogic

Self Care, Relaxation, Breathing & Meditation Techniques
 

Sundays:    3:00 - 4:45 PM PT

- February 28  *The Healing  Revealings of the Heart

- March 7 Invoking Greatfulness



Suitable for Both the Experienced & Newbie.

Individual Attention Assured.

$25 for a Single Session or 2 @ $45     

Scholarships Also Available.

To register or for more info, email me at
sfyogaschool@gmail.com

CLICK HERE FOR DETAILS TO PREPARE FOR YOUR RYH© SESSIONS 


*THE HEALING REVEALINGS OF THE HEART

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When You Focus on the Breath, the Mind Quiets, 

When the Mind Quiets, the Heart Rests.

When the Heart Rests, the Body is at Ease.

When the Body is at Ease, 

The Soul’s Truest Desires are Revealed. ©



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PEACE

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COMFORT

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COURAGE



💛💛💛

MAY YOUR HIGHEST POTENTIAL BE EXPERIENCED!


Building on 45 years of my work in the Healing Arts,
I have created this potent healing group zoom session that will
gently guide you through short and simple practices that are uniquely sequenced to enhance their benefits* and elevate the 4 vital pillars of well-being:
Body, Mind, Heart and Soul.

*The Benefits Include:
 Relief From Stress
A Calmer Clearer State of Being
Sustainable Rest Both in Body and Mind
Increased Flexibility
Greater Resilience
Elevated Vitality
A Strengthening Inner Connection


These straightforward practices
include a specific sequence of simple and mindful yogic and Vedic selfcare and energization exercises;
relaxation and breathing techniques
in supported reclining restorative yoga poses;
and will end with a guided and quiet healing meditation.

You will receive clear instructions to easily set up these positions,
plus instructions for the anointing and use of your essential oils,
which is optional.

🙏🙏🙏










TO LEARN MORE ABOUT YOUNG LIVING ESSENTIAL OILS (YLEO) &/or
TO JOIN MY "SACRED LONGEVITY" ESSENTIAL OIL TEAM 

PLEASE CALL ME AT 415-290-1229. THANK YOU!

FOR MY YLEO ESSENTIAL OIL OF THIS 2021YEAR - CLICK HERE!

🕊🕊🕊

The SFYS Motto
The Secret of Your Well Being Lies Within You.


🕊🕊🕊
 

HONOR YOUR PRECIOUSNESS.

See You There!
Pamela

💛🧘‍♀️💛

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SELF-CARE BUILDS RESILIENCE - Winter Restorative Yogic Healing© #6

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YOU ARE THE GIFT! - Winter Restorative Yogic Healing© #4