YOU ARE THE GIFT! - Winter Restorative Yogic Healing© #4
BALANCED
GROUNDED
RELAXED
REST
To feel the calling to rest,
For you to be at your best,
This is not to take as jest,
It is something to whole heartedly invest!
It is the way to bless.
Nothing less,
But to be your best.
-olabisi
REST IS AT THE ROOT OF STRENGTH.
WHEN YOU ARE RESTED - AT REST,
YOU LIVE IN MORE EASE. YOU ARE MORE RESILIENT.
YOU FUNCTION WITH INCREASED BALANCE AND ARE MORE STEADY.
YOU BECOME MORE SETTLED, GROUNDED, COLLECTED.
YOU GET TO BE MORE RELAXED, ASSURED, CALM, CLEAR.
YOU GROW MORE PEACEFUL
AND RECOGNIZE MORE DISTINCTLY, DEEPLY, FULLY
THE GIFT OF YOU, YOU HAVE BEEN GIVEN.
MAY YOUR HIGHEST POTENTIAL BE EXPERIENCED!
With scientifically proven
MINDFULNESS, STRESS MANAGEMENT & YOGIC PRACTICES
Come Enjoy this Sunday's Special
REVITALIZE YOGIC HEALING©
Relaxation Session
Sunday
2 / 21 / 21
3:00 - 4:45 PM PT
Individual Attention Assured.
Please Note:
There will be only two more Winter RYH© Series Sessions left:
February 28 & March 7
3:00 - 4:45 PM PT
$25 for a Single Session
Series Rates:
2 @ $48 & 3 @ $63
Scholarships Also Available.
To register or for more info, email me at
sfyogaschool@gmail.com
CLICK HERE FOR DETAILS TO PREPARE FOR YOUR REVITALIZE YOGIC HEALING© SESSIONS
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Building on 45 years of my work in the Healing Arts,
I have created this potent healing group zoom session that will
gently guide you through short and simple practices that are uniquely sequenced to enhance their benefits* and elevate the 4 vital pillars of well-being:
Body, Mind, Heart and Soul.
*The Benefits Include:
Relief From Stress
A Calmer Clearer State of Being
Sustainable Rest Both in Body and Mind
Increased Flexibility
Greater Resilience
Elevated Vitality
These straightforward practices,
suitable for both the experienced and newbie,
include a specific sequence of simple yogic and Vedic selfcare and energization exercises;
mindfulness, relaxation and breathing techniques
in supported reclining restorative yoga poses;
and will end with a guided and quiet healing meditation.
You will receive clear instructions to easily set up these positions,
plus instructions for the anointing and use of your essential oils,
which is optional.
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TO LEARN MORE ABOUT YOUNG LIVING ESSENTIAL OILS (YLEO) &/or
TO JOIN MY "SACRED LONGEVITY" ESSENTIAL OIL TEAM
PLEASE CALL ME AT 415-290-1229. THANK YOU!
FOR MY YLEO ESSENTIAL OIL OF THIS 2021YEAR - CLICK HERE!
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The SFYS Motto
The Secret of Your Well Being Lies Within You.
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HONOR YOUR PRECIOUSNESS.
Happy Healings!
See You There!
Pamela
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