HOW CAN YOU BE MORE LOVING TO & FOR OTHERS? - Winter Restorative Yogic Healing© #3
One way is by periodically taking time to check in
with Your Precious Self and Ask:
" Where Am I Now? and "Who Am I?"
These are two very distinct questions,
which when asked during a most relaxed state,
the answering can be revealed from a more intuitive place,
such to acknowledge and value yourself more deeply!
Give Your Self this Gift of Love and
Glow Your Light Even Brighter!
With scientifically proven
MINDFULNESS, STRESS MANAGEMENT & YOGIC PRACTICES
we will begin this Valentine's Day
REVITALIZE YOGIC HEALING
session with these two inquires as an intention only,
to see what will loving arise for your health and well-being.
Please join me this Sunday &/or
the following 3 Sundays
3:00 - 4:30 pm
February 14, 21, 28 & March 7
To register or for more info, email me at
sfyogaschool@gmail.com
$25 for a Single Session
Series Rates: 2 @ $48; 3 @ $63; & 4 @ $76
Scholarships Also Available.
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Building on 45 years of my work in the Healing Arts,
I have created this potent healing group zoom session that will
gently guide you through short and simple practices that are uniquely sequenced to enhance their benefits* and elevate the 4 vital pillars of well-being:
Body, Mind, Heart and Soul.
*The Benefits Include:
Relief From Stress
A Calmer Clearer State of Being
Sustainable Rest Both in Body and Mind
Increased Flexibility
Greater Resilience
Elevated Vitality
These straightforward practices,
suitable for both the experienced and newbie,
include a specific sequence of simple yogic selfcare and energization exercises;
mindfulness, relaxation and breathing techniques
in supported reclining restorative yoga poses;
and will end with a guided and quiet healing meditation.
You will receive clear instructions to easily set up these positions,
plus instructions for the anointing and use of your essential oils,
which is optional.
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CLICK HERE FOR DETAILS TO PREPARE FOR YOUR REVITALIZE YOGIC HEALING
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“When the Mind Quiets, the Heart Rests.
When the Heart Rests, the Body is at Ease.
When the Body is at Ease, One’s Higher Intelligence
is More & More Available & Accessible.”
-pc
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HONOR YOUR PRECIOUSNESS.
Happy Healings!
See You There!
Pamela
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