SELF-CARE BUILDS RESILIENCE - Winter Restorative Yogic Healing© #6
Specifically For Your Internal Organs
RESTORATIVE YOGIC HEALING© SESSION
Simple, Mindful & Yogic
Sunday March 7
3:00 - 4:45 PM PST
Suitable for Both the Experienced & Newbie
Individual Attention Assured
with
Healing Breathing
The six healing breathing sounds for your internal organs are a simple,
yet powerful practice to promote physical, energetic, and emotional healing and balance.
Each sound generates certain frequencies for the healing of the specific organ.
and
Restful Stretching
Yoga Stretching is more than just addressing the body's physical structure.
When done properly, it also conditions the internal organs.
Self-Care Builds Resilience for
Your Body, Mind, Heart and Soul.
Resilience, a key coping and surviving mechanism, is:
the capacity to recover quickly from difficulties;
the ability of a substance or object to spring back into shape; elasticity; and
the potential we all have to adapt and cope with unfavorable situations.
An adaptation that allows us to be stretched thin, but never split.
👍👍👍
Ease Your Mind.
Learn How to Transform
Your Stressful Energy Into Vital Energy.
This Sunday March 7
3:00 - 4:45 PM PST
$25 for a Single Session
Scholarships Also Available.
To register or for more info, email me at
sfyogaschool@gmail.com
CLICK HERE FOR DETAILS TO PREPARE FOR YOUR RYH© SESSIONS
Please have a yoga strap, old dress tie, long sturdy scarf or long narrow piece of material with you.
💛💛💛
MAY YOUR HIGHEST POTENTIAL BE EXPERIENCED!
Building on 45 years of my work in the Healing Arts, I have created this potent healing group zoom session that will gently guide you through short and simple practices that are uniquely sequenced to enhance their benefits* and elevate the 4 vital pillars of well-being: Body, Mind, Heart and Soul. These straightforward practices include a specific sequence of simple and mindful yogic and Vedic self-care and energization exercises; relaxation and breathing techniques in supported reclining restorative yoga poses; and will end with a guided an quiet healing meditation. You will receive clear instructions to easily set up these positions, plus instructions for the affirmative anointing and use of your essential oils, which is optional.
*The Benefits Include:
Relief From Stress
A Calmer Clearer State of Being
Sustainable Rest Both in Body and Mind
Increased Flexibility
Greater Resilience
Elevated Vitality
A Strengthening Inner Connection
🙏🙏🙏
TO PURCHASE &/or LEARN MORE
ABOUT YOUNG LIVING ESSENTIAL OILS (YLEO)
&/or
TO JOIN MY "SACRED LONGEVITY" ESSENTIAL OIL TEAM
PLEASE CALL ME AT 415-290-1229. THANK YOU!
FOR MY YLEO ESSENTIAL OIL OF THIS 2021YEAR - CLICK HERE!
🕊🕊🕊
The SFYS Motto
The Secret of Your Well Being Lies Within You.
🕊🕊🕊
HONOR YOUR PRECIOUSNESS.
See You There!
Namaste'
Pamela
💛🧘♀️💛