IT'S A NEW YEAR! IT'S A NEW DAY! IT'S A NEW DAWN! - Winter Restorative Yogic Healing© #1
Can you imagine how it will feel to have no cares, no worries, and no stress?
Can you imagine how it will feel to be perfectly calm, relaxed, free and peaceful?
You can with scientifically proven
MINDFULNESS, STRESS MANAGEMENT & YOGIC PRACTICES!
I invite you to say YES to your health and well-being
by taking time to focus on healing during these challenging times, and
realize an even more sustainable way of being, creating, directing and
living a more vital thriving life.
PLEASE JOIN ME
for one or more sessions of
a powerful virtual
REVITALIZE YOGIC HEALING
6 Sundays 3:00 - 4:30 pm
January 31, February 7, 14, 21, 28 & March 7
To register or for more info, email me at
sfyogaschool@gmail.com
$25 for a Single Session
Series Rates: 2 @ $48; 3 @ $63; 4 @ $76; & 6 @ $102
Scholarships Also Available.
Building on 45 years of my work in the Healing Arts,
I have created this very special group zoom session that will
gently guide you through short and simple practices that are uniquely sequenced to enhance their benefits* and elevate the 4 vital pillars of well-being:
Body, Mind, Heart and Soul.
*The Benefits Include:
Relief From Stress
A Calmer Clearer State of Being
Sustainable Rest Both in Body and Mind
Increased Flexibility
Greater Resilience
Elevated Vitality
These straightforward practices,
suitable for both the experienced and newbie,
include a specific sequence of simple yogic selfcare and energization exercises;
mindfulness, relaxation and breathing techniques
in supported reclining restorative yoga poses;
and will end with a guided and quiet healing meditation.
You will receive clear instructions to easily set up these positions,
plus instructions for the anointing and use of your essential oils,
which is optional.
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CLICK HERE FOR DETAILS TO PREPARE FOR YOUR REVITALIZE YOGIC HEALING
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“When the Mind Quiets, the Heart Rests.
When the Heart Rests, the Body is at Ease.
When the Body is at Ease, One’s Higher Intelligence
is More & More Available & Accessible.”
-pc
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HONOR YOUR PRECIOUSNESS.
Happy Healings!
See You There!
Pamela
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