#1 REST of The 3 Practices of Restorative Yogic Healing©

Please Join Us

This Sunday, May 17, 2021

For 

" REST "


 the 1st of  3  Sunday
Live Interactive Zoom Sessions

 
of  The 3  Practices of 

Restorative Yogic Healing©


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REST IS AT THE ROOT OF STRENGTH. 

WHEN YOU ARE RESTED - AT  REST,

YOU LIVE IN MORE EASE.  YOU ARE MORE RESILIENT.

YOU FUNCTION WITH INCREASED BALANCE.

YOU ARE MORE STEADY.

YOU BECOME MORE SETTLED, GROUNDED, COLLECTED.

YOU GET TO BE MORE RELAXED, ASSURED, CALM, CLEAR.

YOU GROW MORE
  PEACEFUL

AND RECOGNIZE MORE DISTINCTLY, DEEPLY, FULLY

THE GIFT OF YOU, YOU HAVE BEEN GIVEN.

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REST...

...TO  SOAK IN THE PLENTIFULNESS AND BLESSINGS OF ALL THAT YOU HAVE.

...TO FULLY OBSERVE WHAT'S HAPPENING AROUND YOU AND IN YOU,

...TO DISCOVER WHAT OPPORTUNITIES AND POSSIBILITIES THERE IS TO RECEIVE. 

...TO BE OKAY WITH EXACTLY WHERE YOU ARE.

...TO REVEL IN THE PEACE THAT IS AVAILABLE TO YOU.

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This session will include a specific healing sequence of: 
simple and mindful preparatory
Yogic and Vedic self-care and energization exercises;
relaxation and breathing techniques
in supported reclining restorative yoga poses; and
will end with a guided and quiet healing meditation.

You will receive clear instructions to easily set up these positions, plus instructions for the affirmative anointing and use of your essential oils, which is optional.


***

To register email
sfyogaschool@gmail.com

CLICK HERE FOR MORE INFO ABOUT &
HOW TO PREPARE FOR YOUR RYH© SESSIONS
 


***

The 3  Practices of 

Restorative Yogic Healing©

Live Interactive Sunday Zoom Sessions 



#1 - REST


May 17, 2021


#2 - RESPIRATION
May 24, 2021


#3 - RESILIENCE 
May 31, 2021

***

3:00 - 4:30 PM PDT
 Simple - Mindful - Yogic - Healing
Suitable for Both the Experienced & Newbie.
 Individual Attention Assured.

$25 for a Single Session

Series Rates: 2 @ $48 &  3 @ $63

Scholarships Available.
 

To register for one or more sessions email

sfyogaschool@gmail.com


***

Building on 45 years of my personal and professional work in the Healing Arts,
I have created this potent healing group zoom session that will
gently guide you through short and simple practices
that are uniquely sequenced to enhance their benefits*
and elevate the 4 vital pillars of well-being:
Body, Mind, Heart and Soul.
May your full potential be realized.


*Benefits Include:

 Relief From Stress

A Calmer Clearer State of Being

Sustainable Rest Both in Body and Mind

Increased Flexibility

Greater Resilience

Elevated Vitality

A Strengthening Inner Connection



***
 

CLICK HERE FOR MY YLEO ESSENTIAL OIL TIP OF THE YEAR 

TO PURCHASE &/or LEARN MORE ABOUT ESSENTIAL OILS  &/or
TO JOIN MY "SACRED LONGEVITY" ESSENTIAL OIL TEAM 

PLEASE CALL ME AT 415-290-1229. THANK YOU!


***

HONOR YOUR PRECIOUSNESS!

Thank You!
Namaste'
Pamela

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#2 RESPIRATION of The 3 Practices of Restorative Yogic Healing©

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STRENGTHEN YOUR KIDNEYS - Vitality Through the Seasons #6